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High Functioning ADHD in Women Women who suffer from high functioning adhd can be frustrated and misunderstood in their relationships. Symptoms can heighten at times of hormonal change like the pre-menstrual period and pregnancy. Many women and girls resort to compensatory strategies to mask their impairments and symptoms can delay the time for referral. This group of patients faces a unique set challenges that must be considered when treating them. 1. Insecurity about oneself Women can feel depressed by the emotional and social challenges of ADHD. Even when they're successful it's easy to feel like a failure due to things they can't control. This can lead to a vicious cycle where they feel constantly overwhelmed and never quite good enough which can affect their self-esteem and mental health. Girls who aren't treated for ADHD are at greater risk of having low self-esteem for a long time and anxiety, teen pregnancy, depression and substance abuse. As adults, they are at greater risk of being single-parents of a child with ADHD and experiencing financial crisis or underemployment. They're also more likely to struggle with eating disorders, and their unhealthy habits can be passed on to their children. It's crucial that girls receive a diagnosis since it will help them recognize their struggles and manage their symptoms. Many women say that they feel more confident after receiving their diagnosis, which allows them to stop blaming themselves for the little things they can't control. It can also help reframe their struggles and refocus on what is important (Waite 2010). As women age and enter menopausal, their hormone levels can change and ADHD symptoms could worsen. It is often difficult to identify and treat patients with ADHD because their symptoms may be incorrectly identified and dismissed as “hormonal”, “that time of the month” or “an anxiety disorder”. Untreated adult ADHD can have devastating effects on a woman's self-esteem, and her relationships with her family and friends. The symptoms can disrupt the woman's daily routine that can leave her feeling angry and exhausted. She might feel like she can't refuse people, causing her to become overburdened and resentful of those who are around her. She may find it difficult to manage her work and home life, resulting in missing appointments and documents getting lost. She may also be more susceptible to being triggered by rejection, therefore she's more likely to be defensive and snap at those she likes. 2. Rejection Sensitivity Rejection sensitivity causes you to feel intensely when you're rejected, whether real or perceived. A disagreement with your partner, or an insult from a colleague at work can trigger you. Your brain's natural defense mechanisms are over-stimulated, and the thoughts and feelings that result can hurt your self-esteem and relationships. You can also experience depression, anxiety and mood fluctuations as a result of sensitive to rejection. Although it's often attributed to ADHD, rejection sensitivity is actually a symptom of emotional dysregulation that affects the way your brain handles emotions and how you respond to them. Other mental health conditions like borderline personality disorder may be a sign of these symptoms too. People suffering from RSD might see events through a filter that makes them appear more dark or dimmer than they really are. This can cause people to interpret things as rejection related, even though they're not. RSD can also cause you to have a harder time regulating your emotions and that's why it's crucial to have coping strategies that are healthy to handle this. Read the articles below to learn more about rejection sensitivity. Although there isn't a cure for RSD it is possible to manage symptoms with the assistance of a mental health professional. You can use coping techniques like cognitive behavioral therapy to alter your negative thinking patterns. add symptoms in adult women can also develop mindfulness and build a community of support to lessen your risk of negative reactions to rejection. This will aid you in overcoming your RSD so that you can live a more satisfying and happy life. Avoid toxic relationships, because they can cause more symptoms. If you're in an abusive relationship, seek out counseling to learn the best way to leave. This can reduce your risk of rejection-related feelings, such as anxiety and depression. You can also increase your self-esteem by focusing on building healthy relationships. This will make you feel more confident about your abilities and give a realistic perspective on life. 3. Sexuality ADHD symptoms can make maintaining a healthy relationship difficult. This can lead to sexual dysfunctions and risky sexual behaviors. Research suggests that women with high functioning adhd are at greater risk of experiencing these sexual problems than non-ADHD counterparts. These behaviors can result in feelings of shame and guilt, which can have a negative effect on their relationships and overall wellbeing. One study looked at adults suffering from ADHD and found that they were more likely to have a passion for sexual exploration than those without the disorder. Both males and women were affected. This could be due to the greater impulsivity levels that can make them more likely to act on sexual thoughts and desires. The study revealed that females who have adhd are more likely to engage in paraphilic fantasies and behavior. This included submissive roles play, bondage and sexual contact with strangers. They also went to sex events and clubs more often. Females and males with adhd had a greater rate of infidelity than those who did not have the disorder. This was due to their lack of control of their impulses and alcohol withdrawal. It could also be a result of their higher rates of anxiety and being misunderstood or mistreated by their partners. The survey also asked participants to report their experiences with extra-partner sexual relationships and sexual encounters without the use of contraception. Table 6 provides the results of this section. The study also utilized the Hypersexuality-Symptom Inventory-19 (HBI-19) which asked participants to describe their sexual issues. This questionnaire is composed of 19 items, which are divided into three subscales. Each item is rated on a five-point scale that ranges from 1 (never) to 5 (very often). The higher the score, the more symptoms are present. The HBI-19 was used in order to compare sexual behaviors between people who suffer from ADHD and those without. These results are important, since the psychosexual outcomes of adults with ADHD have not been studied extensively. They have been linked with sexual dysfunctions like STIs and unwanted pregnancy, relationship dissatisfaction, adult-onset infidelity, as well as risky sexual behavior. 4. Relationships Many people with high functioning ADHD have trouble in their relationships with loved ones. A lack of clear communication and misunderstandings due to symptoms like inattention and forgetfulness can result in frustration, resentment, and a conflict within the relationship. Maintaining healthy relationships can be helped by a supportive network of family and friends who understand. It is crucial to keep in mind that those who suffer from ADHD have trouble listening. They are easily distracted by their thoughts or their impulsive behavior which could cause them to miss out on the central purpose of a conversation. People with ADHD are more likely to have difficulty with multitasking as well and can cause them to tune out of conversations or engage in other things while someone else talks. These struggles can lead to a vicious cycle in which the person who isn't ADHD is overwhelmed by anger and stress, while the ADHD person feels untrusted. They can then become more introverted and the situation can get worse from there. Women who have high-functioning ADHD are often overwhelmed and exhausted by their daily demands. They may feel low self-esteem or shame because of their impulsive, unorganized behavior. It is also possible that they find themselves struggling to keep up with their bills and chores. They can also suffer from mood swings and sensitivity to rejection, as well as low sex drive. Because of this, it is crucial for people with ADHD to find a treatment plan and seek help. It is also essential for family members particularly spouses to be aware of the condition and how it affects the person they love. They can work together to set the right expectations and boundaries and then devise a plan for how they will achieve their goals. For example the partner who is not ADHD could assume more financial responsibilities, whereas the person with ADHD might be focused on completing chores and organizing the house. Both partners should also strive to improve their communication and create a routine, which includes regular schedules for sleeping, meal times, and time for relaxation and rest. It is also crucial to find ways to make things simpler for both parties for example, dividing household chores, or outsourcing certain tasks that are challenging for a person with ADHD for example, hiring a cleaning service or using apps to control expenses.